Baby pottying, also known as Elimination Communication (EC), offers an alternative to traditional potty training. The method can become a lovely part of your child's journey towards a diaper-free life – a journey of cooperation and communication.
Baby pottying – a closer look
EC is built on reading your child's signs that they need to go to the toilet, and then helping them do so in a suitable place. A potty, a toilet, or why not a sink? The main point is that it should be a safe place where your child feels comfortable.
The benefits of baby pottying
- Reduces diaper use: means fewer diapers, good for both your wallet and the environment.
- Strengthens your bond: increases communication and connection between parent and child.
- Encourages independence: can foster early independence and confidence.
How to get started with pottying
Create a safe place. Use a spot you both feel comfortable with. For very small babies, that might be a frog position over the sink, or in your lap over a bucket or toilet. For older children, a smaller potty or a toilet seat insert works well. The place should be safe and child-friendly.
Observation and understanding. EC begins with careful observation. Notice when your child seems uncomfortable, restless, or shows a need to poo or wee. The signs vary from child to child – anything from tugging at the diaper, squirming, crying, or a particular look. The key is to get to know your own child's signals.
Try pottying. When you notice the signs, act straight away. Hold your child securely over a potty, toilet, or other suitable spot, and communicate with a specific sound or a word. The recurring signal helps your child connect the sound to the action.
Build routines. Offer the potty at specific times – after meals, naps, and at diaper changes. Even if nothing happens, the routine helps your child grow comfortable with the process, and in time it will coincide with their natural rhythms.
Patience and positivity. There will be progress and setbacks. Some days go perfectly, others less so. Keep being positive and encouraging, celebrate the small wins, and don't make a big deal of the misses.
Keep going and adapt. EC is not an exact science – what works for one child may not work for another. Be ready to adapt your approach to your child's needs. Listen to your child and trust your intuition. You're learning together.
Common questions about EC
When is the right time to start EC?
You can start at any time, even from your baby's very first days. Some begin early, others wait a few months. The key is to start when you feel ready.
Do I have to stop using diapers completely if I start EC?
No. Many who practice EC still use diapers, especially in the beginning. Over time, you can reduce how many diapers you use.
What do I do if I miss my child's signals?
That's completely normal. Just keep trying – over time you'll get better at picking up on the signals.
Is EC time-consuming?
It can be, especially at first. Many offer their child a chance as part of the diaper change – it's not unusual for it to happen just as the diaper comes off. See it as an investment in your child's independence and in your relationship.
EC has many benefits, but it takes time, patience and commitment. By listening to your child, you build strong communication and strengthen your bond. Whether you choose EC full-time, part-time or now and then, every little step forward is a success in itself.
By Emelie, founder of Time Ahead Sweden — mum to three and curious about how we as parents can make thoughtful choices in everyday life.